OCD

Unwanted obsessions are troubling and time consuming.

They affect people of all ages and walks of life, getting a person caught in a cycle of obsessions and compulsions.

Obsessions can be unwanted, intrusive thoughts, images or urges that trigger intensely distressing feelings.

Repetitive behaviours can then become entrenched with the intention of neutralizing, counteracting, or making a persons obsessions go away.

Clients can set up a negative feedback loop in their brain becoming difficult to break and this maintains the obsessional compulsive disorder.

To break the habit call me to work together in challenging these ritualistic, repetitive behaviours and compulsive negative thoughts.